Attn: Chronic Runny Nose, Cough, Sinus, Fatigue, Allergy, Bloating, and Headache Sufferers! 

Struggling with Mucus? Remove Mucus Fast for Better Energy & Clarity in 7 Days

Learn how to Banish Mucus for Better Energy and Clarity to Feel Better Fast.

7-Day Easy Mucus Removal System is your solution for increased energy, enhanced mental clarity, and total mucus elimination. No need to spend money on dangerous drugs or useless natural remedies. Grab lifetime access for only $19.99 (Normally $120).
Offer Expires Soon!

Get it all for $19.99

Solve the 7 challenges everyone faces...

The 7-Day Easy Mucus Removal System is designed to address the 7 most common health challenges faced by our thriving community of over 100,000 people from 90 countries.

Experiencing challenges like this?

  • Endless Runny nose? Sinus pressure? Headaches? 
  • Feel sluggish? Fatigued? Brain Fog?
  • Feel like you are past your prime?
  • Other health protocols / diets not cutting it?
  • Adrenal Fatigue? Utterly drained and unsure how to heal?
  • Numb, unfulfilled, unmotivated or depressed?
  • Feeling Overwhelmed and Tired?
  • Lack the energy and focus on work?
  • Other "cleanses" have been too hard or confusing?
Get it all for $19.99

Easy Mucus Removal Transformation Stories:

The cool thing about having done this for 22 years is that we have thousands of testimonials and reviews.
Here are some of our favorites...

Chef Babette Davis, Restauranteur & Fitness Coach (73 Yrs Young) 

"I was so inflamed, you know, like eczema, asthma, earaches…after I read the Mucusless Diet book I was like, ‘whoa, this is it!’ I have no stomach issues anymore. No more bloating. People look at me and they go, ‘how are you 73?'


Prof. Spira, I thank you for exposing this to more people around the world."

Rashad Evans, UFC Hall of Famer & Former Light Heavyweight Champ

"I read this book, the Mucusless Diet. I didn't expect to feel this good. I didn't think that a DIET can make me feel this good. Now I train less, but I can train harder...Prof. Spira, I want to thank you man because you've been a big part of me being able to make this transformation in my life." 

Bryan Mirabella, Fitness Coach and Restorative Breathwork Expert

"Prof. Spira, your book changed my life. Your book is my Bible, my Health Bible."

Woody Harrelson, Award-Winning Actor 

“I think the best book I’ve read was the the Mucusless Diet....this books has so much great information.” 

Danielle Miranda, Health, Wellness, Fitness, & Lifestyle Expert, Athletic Trainer 

"I've been working with Prof. Spira, and it's been awesome.  After I played Division I Volleyball and track, I had horrible digestive issues. I wasn't having bowel movements, I was fatigued all the time, and I had constant acne. Internally, I was a mess and felt awful. Now I feel amazing!"

Dan "The Life Regenerator" McDonald, Influential Living Foods Educator

"The Mucusless Diet is the 'Cellular Regeneration Diet.'"

Kyrene Robles, Registered Nurse

"For me, Prof. Spira's program is worth everything. I knew something was wrong—I was depressed, constipated, and had low energy. There were times when I wouldn't go to the bathroom for two or three days. I also noticed I was losing weight, and it was very difficult for me to gain it back. My body just didn't feel right.

When I started to work with Prof. Spira, he showed me what the 'transition diet' looks like. As soon as I started to implement it and prepare those meals, I began having regular bowel movements, like two a day, without taking any laxatives. I definitely experienced such an improvement in my bowel patterns. I was releasing mucoid plaque, and I released lots of it. That really strengthened my faith in the system."

Program Agenda...

Day 1: Redefining Disease - The Hidden Cause of Illness

Discover the foundational cause of ALL human illness and how to heal.

  • Unlock the Root Cause of all human illness and start your healing journey.
  • Avoid the #1 Mistake everyone makes when trying to remove mucus naturally.
  • Say Goodbye to Chronic Ailments like nasal congestion, coughing, and inflammation.
  • Learn Effortless Weight Loss through a mucus-free diet.

Day 2: Understanding Your Health

Master the balance between harmful and healing foods.

  • Master Advanced Natural Diagnosis techniques for effective healing.
  • The Magic Mirror Method - self-assessment tools to understand your body.
  • Identify your body type and the best mucus removal methods for you.
  • Unlock the Formula of Life - crucial insights for your health journey.

Day 3: The New Physiology - Revolutionizing Your Health

Transform your understanding of your body and health.

  • Discover Why Everything You've Been Told about your body and health is wrong.
  • Clean Blood for Optimal Health - why it’s essential and how to achieve it.
  • Foods that Create Vital Human Blood - what to eat for sustained health.
  • High-Protein Foods - their role in mucus removal and healing.

Day 4: Nutrition Myths Exposed - The Real Path to Health

Separate fact from fiction in diet and healing.

  • Identify the Best Diet in the world for healing and vitality.
  • Why Traditional Nutrition, Cleanses, and Detoxes Fail - and what works instead.
  • The Healing Power of Baked and Stewed Fruits - a secret weapon.
  • Drugless Healing - what your doctor doesn’t know.

Day 5: Transition Diet Blueprint - Your Roadmap to Wellness

Navigate your way to a mucus-free life.

  • Complete List of Mucus-Removing Foods - easy and effective options.
  • Dissolve Inflammation and Brain Fog - the ultimate diet plan.
  • Weekly Menu Plans to transform your mood and energy levels.
  • Eliminate Decades of Toxic Build-Up - clean out old, rotting fecal matter.

Day 6: Fasting for Health - The Ultimate Guide

Unlock the secrets to safe and effective fasting.

  • Step-by-Step Fasting Instructions - safe and effective methods.
  • Personalized Fasting Techniques - tailored to your body type.
  • Seamlessly Remove Mucoid Plaque - effortless and effective strategies.
  • Secret Fasting Method - reset your body and gain massive relief.

Day 7: Mastering the Mucus-Free Lifestyle - Total Health Freedom

Eliminate all foreign invaders for a disease-free life.

  • Eliminate Food Cravings and Negative Thoughts by addressing foreign invaders.
  • Achieve Perfect Bowel Movements - daily elimination made easy.
  • The Slime Vacuum - grab onto all unwanted toxic substances.
  • Live Disease-Free - embrace a lifetime of health and vitality.

Bonus #1: What I Eat In a Day (Masterclass)

Discover exactly what Prof. Spira eats.

  • Prof. Spira’s 22-Year Diet - discover his secrets to long-term health.
  • Sustainable Health Practices - how to maintain this lifestyle.
  • Be Kind to Yourself - mastering the mental aspect of dietary changes.

Bonus #2: Overcoming Mucus-Forming Food Addiction (Mini-Course)

Break free from the addiction to unhealthy foods.

  • Why It’s Hard to Eat Right - understanding food addiction.
  • Secrets to Long-Term Sustainability on a disease-free path.
  • Handling Triggers - strategies for avoiding disease-causing foods.

Bonus #3: Lemon Juice and Distilled Water Enema (Guided Video & Instructions)

  • Unlock the Power of Lemon Juice and Distilled Water - a potent combination for deep detoxification.
  • Exclusive Guided Video - step-by-step instructions from Prof. Spira himself.
  • Effective Mucus Removal - cleanse your body of stubborn mucus and toxins.
  • Safe and Gentle Technique - perfect for all experience levels.
  • Comprehensive Instructions - everything you need to perform this powerful enema at home.
  • Experience Enhanced Detoxification - achieve clearer, healthier results with this proven method.

Bonus #4: Prof. Spira's Mucus-Busting Trilogy (Exclusive Access)

  • Unlock Prof. Spira’s Secret Practices - a powerful set of techniques to loosen and remove stubborn mucus and inflammation in the head.
  • Revolutionary Head Clearing Methods - practices that target and alleviate head congestion.
  • Exclusive Client-Only Techniques - previously available only to Prof. Spira’s private coaching clients.
  • Experience Immediate Relief - fast-acting methods for lasting results.
  • Comprehensive Mucus Removal - achieve a clearer, healthier headspace naturally.

Bonus #5: Special Edition Annotated Mucusless Diet eBook & Audiobook

  • Get Both the eBook and Audiobook - the complete Special Edition Annotated Mucusless Diet.
  • Join Over 90,000 Satisfied Readers - this book has transformed countless lives.
  • Exclusive Annotations by Prof. Spira - gain deeper insights and enhanced understanding.
  • Listen and Read Anywhere - convenient formats to fit your lifestyle.
  • Accelerate Your Healing Journey - immerse yourself in the teachings of the Mucusless Diet.
  • Unlock Comprehensive Knowledge - access the full wealth of information to support your health goals.
  • Ultimate Flexibility – Perfect for busy lifestyles – learn while driving, exercising, or relaxing.

Forget "biohacking," "keto," extreme fasting, endless "detox," and expensive supplements. Take the "Mucus-free Middle Path."

Try our proven step-by-step system and get your energy levels & clarity back. 

Get it all for $19.99

Act now & you will get $297 worth of bonuses for FREE!

Here's what others have experienced...


Dan Hall, Singer/Songwriter | Flint, Michigan

"I'd been fainting on and off since I was young. Every time it happened, my vitals were fine. However, the episodes escalated, and one day it happened seven times. I went to the hospital, where I had another episode, and my heart stopped, and they had to resuscitate me.


A friend, who was health-conscious, shared the Mucusless Diet Healing System with me. I immediately read it and began practicing it.

Since then, I've lost over 120 lbs, got off my C-PAP unit for sleep apnea, got off all my medications, overcame thyroid disease and a fatty liver. My doctor says that I have the cholesterol of a 24-year-old, and I'm 58 right now, with the kidney function of an 18-year-old.

I’ve had a pacemaker since November 2011, but I was able to get it extracted in 2015 after a short time practicing the Mucusless Diet. The doctor said I no longer needed it. I’m breathing well and have better blood. Thanks again, Prof. Spira!"

Cuca Russell, Natural Wellness Educator & Life Coach

"After a complete physical breakdown, I was diagnosed with diverticulitis, prolapsed colon, Crohn’s disease, anxiety disorder, and chronic pain. I couldn’t breathe and was put on numerous medications, including Xanax and Prednisone, and even underwent radiation treatment. It was an absolute nightmare.

Then, I discovered the Mucusless Diet Healing System and I completely healed myself naturally from every ailment I was suffering from. Now, I look half my age and have more energy than ever before. Thanks to the Mucusless Diet Healing System and Prof. Spira, I have a new lease on life!"

"Farmer Andy" Gorman, Urban Farmer, Carpenter, Entrepreneur, University Instructor

"I feel like this lifestyle is limitless! It has given me results that I could have never dreamed of a year ago. You have really inspired me and given me the knowledge necessary to get to where I am today. I know I have just scratched the surface of this new lifestyle."

Brady Liu, College Student | Ontario, Canada

"I had constant allergy symptoms since childhood, including a chronic runny nose, IBS, chronic nosebleeds, eczema, cystic acne, and inflammation in my GI tract.


These issues were severe, but after working with you and implementing the Mucusless Diet Healing System, I cured all of them and no longer deal with any of it.

I’m excited about the new 7-Day Easy Mucus Removal System, as it distills the key principles and practices that transformed my health into a concise, actionable plan. This system is designed to provide the clarity and guidance needed to address the most common health challenges.

This program is comprehensive, answering all my questions and offering much more value than its cost. If you want to make the most of your time and resources and skyrocket your success on this path, don't think twice about it.

Thank you, Prof. Spira, for creating these resources."

Samantha Claire, Pianist and Educator

"Prof. Spira, thank you for blessing me! Your recipes are incredible and have given me a new purpose. I’m LOVING it! You truly are amazing. You have done nothing but given all you can to help me and I truly appreciate this. Thank you for feeding me."

Celia Wade, Entrepreneur, Home-school Mom

"What I really appreciate about Prof. Spira is that he understands all these changes we're making are part of the transition—it includes all levels.

It’s helped me because each of my kids has different health issues, and it has taken a lot of fear out. When you tie everything together, it gives you a lot of peace because you know you can help your family. If I feel someone is really open to new information and truly wants to heal their body, I don’t hesitate."

Monica Maciel, Homeschooling Mom & Caregiver

"I struggled with poor eyesight and couldn't lose weight. After discovering the Prof. Spira and the Mucusless Diet Healing System, I lost 40 pounds and my eyesight improved so much it surprised my doctor. And I'm just getting started!

Prof. Spira's work provided clear, actionable steps that were key to my weight loss and vision improvement. My focus and energy levels and strength also soared, allowing me to live my dream of traveling the country in my RV with my family.

Investing in Prof. Spira's guidance was worth every penny. Understanding how to heal my body and having a support system is invaluable. If you're willing to change, don't let anything be an obstacle.

Thank you, Prof. Spira, for everything. It's been life-changing."

"Easily Removing Mucus with the Mucusless Diet is the ultimate shortcut to health, vitality,
and well-being."

Get it all for $19.99Limited Time Offer

More Transformations:

About Your Guide and His Mucus-free Healing Journey...

I am Prof. Spira, a world-renowned expert on the Mucusless Diet Healing System and natural healing. I spent nearly two decades trapped in poor health, unable to find a way out until I discovered the Mucusless Diet.

You see those photos above? The photo on the left, my before picture, is me in agony. I was suffering from chronic migraines, ear infections, acid reflux, obesity, frequent hemorrhoids, painful daily bloating, and sleep apnea that required me to sleep with a C-PAP oxygen mask every night. I lived in a state of constant discomfort and despair. The photo on the right was taken one year later after starting the Mucusless Diet.

It is an absolute miracle that I found my way out...

That transformation began when I embraced the Mucusless Diet. Before that, I tried countless solutions, spent thousands of dollars, and followed every health trend, but nothing worked.

Now, I am completely free from those ailments. I feel incredible in my body, more peaceful and focused than most people I know, and I am living my passion every day. I have earned a bachelor's degree, two master's degrees, and a PhD—all achievements that seemed impossible before I changed my diet. I travel the world, sharing the life-changing principles of the Mucusless Diet with thousands of people.

The most important thing I’ve learned is that our bodies are constantly bombarded with toxins and deadly waste from mucus-forming foods. Over the years, I’ve seen how eliminating these from our diet can lead to radical improvements in physical and mental well-being.

Sometimes, I feel like I am reverse aging thanks to this lifestyle. It's like I've found the actual fountain of youth. I keep getting healthier and happier the older I get.


Are you ready for your transformation?

Yes! Get it all for $19.99

Act now & you will get $297 worth of bonuses for FREE!

Over 100,000 Books Sold and Lives Changed!!!

Mike Smarr, Hypnotherapist | Zanesville, Ohio

"I've suffered with cluster headaches for the last 26 years since I left the military. The pain was excruciating, and the medications wreaked havoc on my body with countless side effects. They even suggested surgery, but nothing worked.

When I discovered Prof. Spira and his books, I knew this was what I needed. It has completely changed every aspect of my life. My mind is clear, my sleep is better, and even the varicose veins from all the meds are diminishing. My dry skin cleared up, and my mental health has improved significantly.

Prof. Spira's given me the empowerment to deal with my health, and I now have the tools to listen to my body.

If we don't have our health, we have nothing. It's worth the price of anything because you can't put a price tag on your life. Thank you so much, Prof. Spira, for everything you've done for me."

Jendayi Nelson, Preschool Teacher | Columbus, Ohio

"I struggled with food allergies, eczema, and severe abdominal pain. The pain was so intense that I could barely move or work. I was constantly in and out of the hospital with severe fatigue, anemia, and signs of kidney failure and diabetes. I never thought I would get so sick.

In the hospital, I felt a strong urge to find a solution. I ordered the Mucusless Diet Healing System that same night. Since then, my life has completely changed. I now have abundant energy, can work out, and go through my day without fatigue. I’m no longer in the hospital and can run after kids all day at my job.

The Mucusless Diet Healing System has kept me out of the hospital and helped me overcome overeating and food allergies. I haven’t had any bad reactions or allergies to the foods I eat now. I feel truly supported and grateful for the program.

For anyone concerned about the cost, I’d say it’s worth every penny. Your health is priceless, and the Mucusless Diet Healing System can give you your life back. You can be completely healthy and restored. Thank you, Prof. Spira!"

Erica Kelly, Salesforce Business Analyst | Toronto, Canada

"I was really coming out of a stressful situation and I really felt like my life was just completely out of balance. Just feeling like brain fog, anxiety, insomnia, headaches, migraines at times, fatigue. But thankfully through the Mucusless Diet Healing System and Prof. Spira's guidance, I was able to get my questions answered and heal.

I found my energy levels just completely skyrocketed. I now have lots of energy. Now I have a physical urge each day to go for a walk minimum once a day.

I didn't even realize how much weight I had lost, but it's noticeable now. And I can actually see like little cuts in my arms.


Thank you Prof. Spira. Thank you! Genuinely, thank you!"

Over 2,263+ Amazing Reviews on
Amazon & Goodreads

Removing Mucus Leads To:

  • Strengthened God-like immune system
  • Increased productivity and energy
  • Shedding excess body fat
  • Improved digestion
  • Sharper brain function & clarity
  • Eliminate constipation
  • Overcome addictive behaviors
  • Brighter, clearer eyes
  • Raising your vibration & frequency
  • A deep sense of peace and calm

All of these benefits can be observed because when cells are toxic they are not happy.

Imagine your body as a finely tuned instrument - when it's clogged with waste and toxins, it struggles to perform optimally.

For the past 22 years I have devoted myself and obsessed about spiritual, physical, emotional, and psychological healing. 

No one else in the world has delved into the intricate details of cellular detoxification and healing quite like I have.

I've studied under renowned natural health experts, traveled extensively to learn ancient healing techniques, and rigorously tested every method on myself.

Most of what you will find on YouTube and the internet is scattered advice which only makes things more confusing. 

With thousands of different dietary recommendations and countless supplements, it’s easy to feel overwhelmed.

Moreover, mucus-free transition and deep detoxification can be extremely dangerous if not done correctly, at the right time, or without proper guidance.

That’s why I’ve created the 7-Day Easy Mucus Removal System, a comprehensive guide to achieving peak health, vitality, and well-being. This guided training compiles all the essential information and ancient healing wisdom into one easy-to-follow system, ensuring you have everything you need to succeed in your health journey.

Featured on...

Prof. Spira has been featured on over 100 podcasts and live events to share his expertise on the
Mucusless Diet Healing System and Mucus-free Lifestyle. 

Who This System is For...

  • Ambitious Self-Healers: You want to learn how to heal your body as quickly and efficiently as possible, all from the comfort of your home (aside from time spent in nature).
  • Frustrated Dieters: You’re tired of trying countless diets and supplements without seeing real improvements in your mental and physical well-being.
  • Health Enthusiasts: You’re an open-minded individual serious about your health, transformation, and living your highest purpose.

Who This System is NOT For...

  • Quick Fix Seekers: You’re looking for a magic pill or band-aid solution instead of real, lasting change.
  • Time and Money Wasters: You want to continue pouring resources into the $100 billion industry of alternative health and biohacking without getting genuine results.
  • Adrenal Abusers: You prefer damaging your adrenals with caffeine and stimulants to trick yourself into feeling productive rather than achieving true health and vitality.

What Are You Waiting For?

Get it all for $19.99Limited Time Offer

Act now & you will get $297 worth of bonuses for FREE!

  • 100% SECURE CHECKOUT

What Do You Get?

7-Day Easy Mucus Removal System

$19.99

100% Satisfaction Guarantee

  • Immediate Relief from Mucus-Related Symptoms - Say goodbye to runny noses, persistent coughing, sinus issues, fatigue, allergies, and headaches.
  • Boost Your Energy Levels - Feel revitalized and more energetic as your body becomes mucus-free.
  • Enhance Mental Clarity - Clear the brain fog and sharpen your focus and cognitive function.
  • Step-by-Step Mucus Removal Guide - Follow an easy-to-understand system to eliminate mucus from your body effectively.
  • Natural Healing Techniques - Utilize proven methods to cleanse your body of accumulated waste and toxins.
  • Colon and Bowel Cleansing - Efficiently remove old, rotting fecal matter and plaque from your system.
  • Manage Detox Reactions - Learn strategies to handle detox symptoms like panic, anxiety, and discomfort effectively.
  • Access to Healing Foods - Discover the most healing foods and how to use them properly for optimal health.
  • Guidance on Fasting and Juicing - Integrate these powerful practices to support your mucus removal and overall health.
  • Home Detoxification Tips - Create a toxin-free environment that supports your healing journey.
  • Delicious Healing Recipes and Meal Plans - Access a variety of recipes and meal plans designed to support your transition and ensure long-term success.
  • Continuous Learning and Updates - Stay updated with the latest insights, techniques, and advancements in mucus-free living.
  • Prof. Spira's Special "Mucus-Busting Trilogy" - A set of practices to loosen and remove stubborn mucus and inflammation in the head, previously only available to private clients.
  • Lemon Juice and Distilled Water Enema - Guided video and detailed instructions for this powerful detox method.
  • Special Edition Annotated Mucusless Diet eBook & Audiobook - Immerse yourself in over 80,000 copies sold, with exclusive annotations by Prof. Spira.
  • What I Eat In a Day (Masterclass) - Discover Prof. Spira's 22-year diet, sustainable health practices, and how to master the mental aspect of dietary changes.
  • Overcoming Mucus-Forming Food Addiction (Mini-Course) - Understand why it’s hard to eat right, learn the secrets to long-term sustainability, and strategies for avoiding disease-causing foods.
Get it all for $19.99

Act now & you will get $297 worth of bonuses for FREE!

I want you to feel completely confident with your purchase. I’m so sure that this will be the best program on health, wellness, and detoxification you’ve ever experienced that I offer a personal guarantee: If you’re not satisfied within 7 days of purchasing, I’ll refund your money—no questions asked!

FREQUENTLY ASKED QUESTIONS

I feel pretty healthy, can the 7-Day Easy Mucus Removal System still help me?

Absolutely! The 7-Day Easy Mucus Removal System can enhance your well-being, mental clarity, and energy levels, whether you're already feeling great or looking to improve your health further.

Do I need to buy any special supplements for this to work?

No, the 7-Day Easy Mucus Removal System focuses on dietary and lifestyle changes. While Prof. Spira may recommend certain herbal formulas, these are not required for the program to be effective.

How is the product delivered?

Upon purchase, you will receive immediate access to our exclusive member's area where you can download and view all of the materials. This includes guided videos, eBooks, audiobooks, and detailed instructions. If you do not receive your email, please reach out to our tech support team for assistance.

How soon can I expect to see results?

Many participants begin to notice improvements in their energy levels, mental clarity, and overall well-being within the first week of following the principles outlined in the 7-Day Easy Mucus Removal System.

What if life happens and I can't complete the program right away?

No problem at all! Once you have access to the 7-Day Easy Mucus Removal System, you have lifetime access to the material. You can proceed at your own pace and revisit the content whenever you need.

Do I have to follow the entire program for this to work?

While you might see benefits from applying just a few principles, following the entire 7-Day Easy Mucus Removal System will give you the best results. Each day builds on the previous one, providing a comprehensive understanding and a step-by-step path to optimal health. To unlock the full potential of this transformative system, immerse yourself fully.

Is the diet hard and does it require extreme fasting?

No, the 7-Day Easy Mucus Removal System is designed to make gradual, manageable changes that fit into your life. This isn’t an extreme, one-size-fits-all approach. We understand that everyone is different, and our system transitions you smoothly towards better health. No extreme fasting is required. You’ll progress at your own pace, making sustainable improvements that last. It’s about long-term success, not quick fixes.

What if I have any questions? 

Got questions? No problem! Our dedicated support team is here to help. Simply reach out through our contact form, and we'll get back to you as soon as possible. Whether it's a query about the diet, the program, or anything else, we're here to ensure your journey is smooth and successful.

Can I really remove mucus in just 7 days?

Yes, with the right approach and dedication, you can start to see significant improvements in mucus-related symptoms within just 7 days. Our system is designed to provide quick, effective results to boost your energy and clarity fast.

Are there any side effects to this program?

Most participants experience positive effects such as increased energy and mental clarity. However, as your body eliminates years worth of built up slime, you might experience mild symptoms like headaches or fatigue. These are temporary and part of the healing process.


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The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). The information published on this site is not intended to diagnose, treat, cure, or prevent any disease. The information provided by this website and/or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice.

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